Soul Good Sunday
join us for a slow stretch restorative class followed by a 30 min sound healing meditation.
Service Description
Are you looking for your community? Your people? your rhythm? Join us Sunday morning to slow down together, and begin the week feeling grounded, connected and cared for. Sunday morning slowdown is a deeply nourishing restorative yoga experience designed to help you unwind, stretch, and reset for the week. This slow, gentle class is perfect for beginners and seasoned yogis alike, with supported poses and mindful movement that invite your body to soften and your breath to deepen. After our restorative stretch, you'll settle into a 30-minute sound healing meditation, where calming vibrations guide you into a state of rest and reflection.
Upcoming Sessions
Contact Details
200 Century Blvd unit c, Kernersville, NC, USA
336-497-4104
soulsistersreikiandrocks@gmail.com