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Frequently Asked Questions
What is Reiki?
Reiki Therapy is a Japanese art form of energy healing based on the principle that Universal Life Energy flows through every individual. This energy flows using pathways in the body referred to as Chakras. Reiki therapy involves the practitioner assisting in routing the energy flow through the chakras. You will remain fully clothed and the practitioner will use either light, non-invasive touch or simply hold their hands over your body to channel the energy. Reiki is used to decrease stress and tension; manage pain, headaches, PTSD, and depression; and assist with emotional balance and well-being.
What are Crystal Singing Bowls?
Crystal singing bowls are made from pure quartz crystal and are tuned to different frequencies to make specific musical notes that correspond to the body’s chakras. They produce clear, resonant tones and are used to aid in relaxation and healing during sound baths, meditation, and yoga sessions.
What is PEMF Therapy?
Pulsed Electromagnetic Field therapy is a non-invasive therapy that reduces pain, decreases swelling, and enhances your body’s natural healing process. PEMF uses a safe amount of electromagnetic pulses to stimulate your body’s cells and promote blood flow, resulting in deeper relaxation and increased overall well-being.
What is the VMB Therapy?
Vibroacoustic Meditation Bed Therapy offers a deeply restorative experience combining soothing vibrations, meditative frequencies, and guided relaxation to calm your nervous system and promote whole-body wellness. As you rest comfortably on the meditation bed, gentle therapeutic vibrations travel through your body, encouraging deep relaxation, energetic balance, and mental clarity.
What is Nova Illuminate Meditation?
The Nova Illuminate is a lightweight, wearable mask that uses specially timed LED light patterns to stimulate your visual cortex through closed eyes, syncing with audio to guide your brain into a deeply immersive, almost dreamlike state. The blend of pulsing light and music creates vivid internal visuals, relaxation, and an altered state of awareness. You can expect an experience that feels like guided meditation mixed with a psychedelic-style light show, all designed to help you with focus, stress relief, and introspective exploration.
What is Brainspotting?
Brainspotting is a therapeutic technique to assist in processing and treating unresolved trauma, anxiety, depression, addiction, and other emotional experiences. Brainspotting targets the brain's natural ability to heal itself by utilizing eye positions to access specific areas of the brain, all without needing to discuss the painful memories.
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