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Saturday morning movement & meditation

Flow into stillness, one breath at a time

1 h
15 US dollars
Unit B

Service Description

Movement & Meditation is the perfect blend of gentle movement and deep relaxation. Enjoy 30 minutes of beginner-friendly stretching and mindful movement followed by 30 minutes of peaceful meditation enhanced with the soothing sounds of singing bowls. No experience is necessary—just come as you are and give yourself the gift of slowing down, reconnecting, and restoring your mind, body, and spirit.

Upcoming Sessions

Contact Details

  • 200 Century Blvd unit c, Kernersville, NC, USA

    3362154096

    soulsistersreikiandrocks@gmail.com

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